Precision Nutrition is a fitness program designed by John Berardi. Dr. Berardi has been working with professional athletes such as the U.S. Bobsled Team, the Texas Longhorns and the Toronto Maple Leafs for years. He has combined all of his fitness knowledge into a program known as Precision Nutrition.
Precision Nutrition contains 7 Guide books, 2 DVDs and 2 CDs. The guidebooks consist of a cookbook, a nutrition plan and tons of other fitness related material. The program also include membership to Dr. Berardi’s help forum, where you can ask questions and get answers 27/7 from your own home.
Whether your goal is muscle gain, fat loss or just toning up a bit, Precision Nutrition can help you achieve your fitness goals!
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